Chamomile Flowers, Matricaria chamomilla
Part used – flower
Taste – light, apple-scented tea
Tea preparation – Infusion
Nervine (a nerve tonic – relaxant, sedative)
Anti-inflammatory (controlling inflammation, a reaction to injury or infection)
Carminative (causing the release of stomach or intestinal gas)
Diaphoretic ( increases perspiration)
Immune system (builds, strengthens immune system)
Digestion (try drinking a tea 30min before and after meals)
Restful natural sleep
Used commonly for children
Even Peter Rabbit drank Chamomile tea!
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